Kids' Smoothie Tower! Or how to make the healthiest thing at the party disappear first
We’ll take one of each too please
![3 colourful trays stacked on a table at a birthday party. the trays contain small glasses with yellow, pink and green smoothies in them.](https://i.cbc.ca/1.5046073.1689368911!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_1180/smoothietower.jpg?im=Resize%3D780)
Sweet but still good for ‘ya, smoothies can only get better when you have your pick of green or tropical or berry to choose from. Scratch that — they can get better: when you can have all three. In a tower of colourful mini portions, perfect for a party, expect guests to ask for a few throughout the day, and feel good about serving them.
See how this recipe fits into a complete Kids’ Party Dessert Table here!
Kids’ Smoothie Tower
Ingredients
Green Smoothie:
- 1 ½ frozen bananas
- 1 cup Greek yogurt
- 2 cups spinach
- 1 cup ice
- ½ cup water
Berry Smoothie:
- 1 cup frozen mixed berries
- 1 ½ frozen bananas
- 1 cup Greek yogurt
- 1 cup ice
- ½ cup water
Tropical Smoothie:
- 1 cup frozen mango
- 1 cup pineapple, diced
- 1 ½ frozen bananas
- 1 cup Greek yogurt
- 1 cup ice
- ½ cup water
Preparation
To make the green smoothie, combine frozen banana, Greek yogurt, spinach, ice and water in a blender. Blend on high until smooth and pour into individual portions. Garnish with a cute paper straw.
To make the berry smoothie, combine mixed berries, frozen banana, Greek yogurt, ice and water in a blender. Blend on high until smooth and pour into individual portions. Garnish with a cute paper straw.
To make the tropical smoothie, combine the mango, pineapple, frozen banana, Greek yogurt, ice and water in a blender. Blend on high until smooth and pour into individual portions. Garnish with a cute paper straw and a wedge of pineapple.