Kitchener-Waterloo

Ode to the Pumpkin: Andrew Coppolino celebrates favourite fall gourd

The pumpkin is a rare fruit, popular both for its decorative potential and its edible versatility. Food columnist Andrew Coppolino looks at the history and use of the giant orange gourd.
Pumpkin pie is the most common kitchen use of the large orange gourd. (Gary Graves/CBC)

The pumpkin does double duty at this time of the year. On the one hand, it is a signifier of the seasonal harvest.

On the other, it is a foodstuff transformed with knife, spoon and spooky artistic imagination into the Halloween jack o'lantern, an object and a word that has been in use in English since the mid-1600s.

Large and cumbersome, the pumpkin has been around for a much longer time, of course: Europeans would have seen Indigenous peoples already using it when they arrived in North America. Samuel de Champlain wrote about encountering it on his voyages to New France 1604-1608.
(Andrew Coppolino/CBC)

Pumpkin soon became a staple in colonial diets with pumpkin pie joining the holiday food traditions – so much so that when one early American colony couldn't get molasses for their recipe they delayed Thanksgiving festivities until supplies arrived.

Our interest in pumpkins and other gourds in the kitchen and on the dining room table has derived from socio-economic and class factors as well. While vegetables as a whole were thought of as fit only for peasants and animal feed in the 1500s, they began appearing on the tables of the merchant, gentlemen and noble classes about 100 years later.
(Andrew Coppolino/CBC)

Martha Stewart's stylish home tips were still centuries away, but even in the 16th century small versions of pumpkins and gourds often used for ornamental and seasonal decorative purposes, or dried and hollowed out to become containers rather than eaten. 

Pumpkin creep

Pumpkins are members of the gourd family along with squash, melons and watermelons.

Botanically speaking, they are fruits because they are the seed-bearing part of the plant; however, in a culinary context they are usually considered vegetables. Regardless of whether they are used in sweet or savoury applications, the pumpkin has perhaps suffered from a steady stream of marketing over-exposure.
(Credit: iStock/Getty Images)

In the early 2000s, pumpkin-spice lattes showed up on the coffee scene and since then the pumpkin creep has persisted.

Pumpkin beer is well known, of course, and we also have pumpkin breakfast cereal, cough drops, donuts, pumpkin-peanut butter cups, martinis, salsa, and pumpkin protein powder, to name only a few.

A Canadian airline is currently promoting the fact that "pumpkin spice is in the air" with select flight sales this fall. That takes the pumpkin flavour to an entirely new height.

Despite the hyper-pumpkin flavouring, it is true that pumpkin seasoned with spices like cinnamon, cloves and allspice becomes a classic fall aroma in the kitchen, whether it's pie, muffins, cookies or simply roasted pumpkin seeds to snack on.
Cambridge, Ont. pumpkin queen Kara Klypycz carved this artful jack o'lantern at the CBC Kitchener studios on Oct. 25, 2017. (Gary Graves/CBC)

Eat your art

But is the Halloween jack o'lantern pumpkin — often what's known as the Howden variety — edible after the trick-or-treating is over? The answer is a yes, qualified with two caveats. First, traditional jack o'lantern pumpkins don't make for good eating: they are often watery and stringy.

Second, having your jack o'lantern carved a couple of days ahead of Halloween and then leaving it sitting around for a couple of days after the big night might leave you open to a nasty microscopic bug or two, so consider food safety as you would any other foodstuff. 

Recipes

There are some, though, who consider pumpkin seeds the tastiest part of the fall staple. For those people, here are a couple of pumpkin seed recipes, one savoury and one sweet; one simple and one a little more difficult.
 

Parmesan, oregano and rosemary roasted jack o'lantern seeds

Ingredients

  • 2 tablespoons of melted butter or a combination of butter and olive oil
  • 2 cups of pumpkin seeds, cleaned of pumpkin fibre and patted dry
  • ¼ cup – ½ cup of grated Parmesan cheese (plus extra for garnish)
  • ½ teaspoon of dried oregano
  • ½ teaspoon of dried rosemary, crushed
  • ¼ teaspoon cayenne pepper or crushed chili flakest (or to taste)
  • Salt to taste

Method

  • Pre-heat oven to 350-degrees Fahrenheit.
  • While the butter is gently melting in a sauce pot, combine the remaining ingredients in a large mixing bowl. Add the butter (or butter and oil) and toss ensuring the pumpkin seeds are evenly and thoroughly coated.
  • Spread the seeds evenly on a baking sheet. Roast in the oven for about 20-25 minutes, making sure that the cheese doesn't burn.
  • When they have cooked to your liking, remove from the oven and sprinkle with salt and more Parmesan as desired.

Pumpkin seed brittle

Special equipment

  • Parchment paper
  • Candy thermometer
  • Pastry brush (or clean kitchen towel)
  • Rolling pin (or wine bottle)


Ingredients

  • 1 cup water (plus a bowl of ice water for dabbing away crystals)
  • ½ cup white sugar
  • ¼ teaspoon fine sea salt 
  • ½ cup - ¾ cup of raw green (hulled), untoasted pumpkin seeds (to taste)
  • Finishing salt (optional)


Method

  • Spread a two-foot length of parchment paper flat on working surface. Secure it with tape, if needed. Have a second piece cut and ready.
  • Attach the candy thermometer to the side of a medium-sized sauce pot and make sure it doesn't touch the bottom.
  • Combine the sugar, 1 cup of water and salt in the pot. On medium heat, dissolve the sugar and salt, stirring frequently.
  • Without stirring, increase the heat to high until the solution registers 240-degrees Fahrenheit (known as the "soft-ball stage") on the candy thermometer, about 10-13 minutes. As the liquid bubbles, wipe off the crystals that form on the side of the pot above the liquid with the pastry brush or by dabbing with a clean, wet kitchen towel. Be careful: the syrup is very hot. When the liquid reaches 240-degrees F, immediately remove the pot from the heat and using a wooden spoon stir in the pumpkin seeds. 
  • Continue to stir for five minutes.
  • Put the pot back on moderate heat and cook the mixture – stirring constantly and carefully – for about 5-7 minutes. Working carefully, pour the hot mixture onto the parchment paper and cover with the second piece of parchment. Roll out the mixture with the rolling pin (or a wine bottle) to the thickness of the pumpkin seeds.
  • Carefully peel back the top sheet of paper. Sprinkle with finishing salt, if desired. Cut or break the brittle into pieces when it is cool enough to handle. Store in a dry container.