British Columbia·Photos

Thousands take part in Vancouver-born tradition of New Year's Day Polar Bear Swim

One of Vancouver's favourite New Year's Day traditions — the annual Polar Bear Swim — was celebrated by thousands again on Wednesday, in an event that has now spread across the world.

Taking a swim in chilly waters on Jan. 1 each year was popularized by Vancouver's Peter Pantages in 1920

A group of people wearing thin shirts resembling bodybuilder costumes smile as they take part in a cold plunge.
People exit the water during the Polar Bear Swim on New Year's Day at English Bay Beach in Vancouver on Wednesday. (Ethan Cairns/The Canadian Press)

One of Vancouver's favourite New Year's Day traditions — the annual Polar Bear Swim — was celebrated by thousands again on Wednesday, in an event that has now spread across the world.

Vancouver restaurant owner Peter Pantages started the tradition in 1920. More than a century later, thousands of people wearing costumes swam at beaches across the city on Wednesday to celebrate the start of 2025.

According to Lisa Pantages, Peter's granddaughter, her Greek immigrant grandfather always had a connection to the ocean and swam every day — which is why he decided to take the plunge with friends on New Year's Day in 1920.

A lineup of shirtless men who are smiling and posing on a lightly cloudy day.
Swimmers line up for before the cold plunge at English Bay Beach. (Ethan Cairns/The Canadian Press)

"It was sponsored. My grandfather would have people back to his restaurant. Anybody who swam got a free hot meal afterwards," Lisa told Stephen Quinn, the host of CBC's The Early Edition.

"And then, as my grandfather became kind of a little bit iconic in his own [way], every day more and more world attention came to Vancouver to notice the swim," she added.

In Vancouver, outdoor temperatures hovered around 7 C when the city's official 105th annual polar bear swim kicked off at noon — a far cry from places like the Ness Lake Bible Camp in Prince George, B.C., where temperatures were around –13 C at the time attendees did their Polar Bear Dip.

A group of people take a dip in cold water, with snow and a lineup of people visible.
Nearly 180 people took part in a polar bear dip in Ness Lake Bible Camp in Prince George, B.C. Organizers estimate the temperature was around –15 C. (Jeff Burnett/Ness Lake Bible Camp)

Dave Horton, the director of the bible camp, said the swim brought people together as a group, unlike other cold plunges that he said can became about individual bragging rights or social media clout.

"These are things that gather people together, that pull people kind of out of ... the loneliness epidemic that exists and brings them into a shared experience," he said.

Three women recoil as someone splashes water on them as they are in a lake in icy conditions.
Organizers of the polar bear dip at Ness Lake Bible Camp said people had come from as far away as London, England, and Mexico to take part in their polar bear dip. (Jeff Burnett/Ness Lake Bible Camp)
Two women wearing swimsuits take a dip in an icy lake after carving a hole, with others around them taking pictures.
People enter the water through a hole cut in the ice at Gatineau Park's Meech Lake in Chelsea, Que., during a polar bear dip on New Year's Day. The tradition which began in Vancouver, with relatively mild weather, has spread to parts of the country with far harsher winter climates. (Justin Tang/The Canadian Press)

Pantages said many people have started to recognize the purported benefits of cold plunges, and that Vancouver's Polar Bear Swim has now become a bucket list item for people all over the world.

"What we lack in chill, we come forward with enthusiasm," Pantages said.

A long lineup of people is seen along a waterfront, with others in the water.
People enter and exit the water during the Polar Bear Swim in Vancouver. (Ethan Cairns/The Canadian Press)
A man wearing a yeti costume takes part in a cold plunge with dozens of others.
A person wearing a yeti costume splashes water at people during the Polar Bear Swim on New Year’s Day at English Bay Beach. (Ethan Cairns/The Canadian Press)
Groups of people take pictures as they take a cold plunge in seawater.
People take a selfie during the Polar Bear Swim at English Bay. It has become popular social media fodder in recent years. (Ethan Cairns/The Canadian Press)
Two older East Asian people weraing swimsuits stand in chilly water, with others around them.
Zhidong Yu, left, 92, swam his 25th Polar Bear Swim on Wednesday. (Ethan Cairns/The Canadian Press)
A lineup of people along a shoreline take pictures as others enter and exit the waters.
Numerous events were held across Metro Vancouver to mark the tradition, with English Bay often drawing the biggest crowds. (Ethan Cairns/The Canadian Press)
Two people in silhouette exit beachwaters on a cloudy day.
The official Polar Bear Swim kicked off in the afternoon, but others took their dip earlier. (Ethan Cairns/The Canadian Press)

With files from The Early Edition