A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways.

Kids and parents know that taking care of our mental health and managing stress and anxiety are critical skills for people of all ages and from all walks of life. Filled with practical advice and strategies, So Long, Stress! helps readers understand what stress is and gives them the tools they need to face situations that cause anxiety — all in an approachable and down-to-earth tone. (From Scholastic Canada)

Helaine Becker has written more than 80 books, including Porcupine in a Pine Tree , Dashing Through the Snow, We Wish You a Merry Christmas, Counting on Katherine and That's No Dino! Or Is It?. Becker lives in Toronto.

Joanna Sevilla is a Filipino-Canadian illustrator. She is based in Ontario and illustrated So Long, Stress!.