ROUNDUP

Ben Flanagan qualifies for Olympics, fellow runner Marco Arop lowers Canadian record

Ben Flanagan of Kitchener, Ont., set a personal best of 13:04.62 indoors on Friday in Boston to meet the automatic entry standard in the men's 5,000 metres for the Paris Olympics this summer. The next day, Marco Arop lowered his indoor Canadian record in the 800.

Race walker Evan Dunfee sets national, N. American mark; De Grasse 6th over 60m

Canadian men's distance runner competes on an indoor track at the John Thomas Terrier Classic at Boston University in February 2023.
Canadian distance runner Ben Flanagan, pictured competing in the men's 5,000 metres last year at the John Thomas Terrier Classic in Boston, ran a personal-best 13:04.62 at the same indoor event on Friday to qualify for his first Olympics this summer in Paris. (Courtesy Kevin Morris)

Ben Flanagan had planned to spend a portion of this year attempting the Olympic qualifying standard in the men's 5,000 metres.

The Canadian runner only needed one indoor race and less than a month to accomplish his goal.

Flanagan, 29, set a personal best of 13 minutes 4.62 seconds indoors on Friday at Boston University, placing fifth at the John Thomas Terrier Classic. The automatic entry standard is 13:05.00 for the Paris Games this summer.

Only Moh Ahmed, who won a 2021 Olympic silver medal in the outdoor 5,000, has run the indoor event quicker than Flanagan among Canadian men, clocking 12:56.87 in 2022 and 13:04.60 in 2017.

Flanagan's previous best was nearly seven seconds slower in 13:11.12 at the same competition in Boston a year ago.

He inched closer to the 13:13.50 standard for the 2021 Tokyo Olympics earlier that summer by running 13:20.67 in Boston but fell short of first Olympic berth in a final attempt less than a month later with a 13:33.90 effort in Oregon.

The native of Kitchener, Ont., stopped the clock in 13:13.97 to open the 2023 outdoor campaign but never got close to that time as the season progressed. In August, Flanagan went 13:38.69 at the World Athletics Championships but didn't advance from the heats in Budapest, Hungary. 

"You never want to not make a final. I came away feeling close to being at a level I think I'm capable of being at," Flanagan, who lives in Ann Arbor, Mich., told CBC Sports last September before placing 12th of 41 finishers in the men's 5K race at the first World Athletics Road Running Championships in Riga, Latvia.

"I think there's a little bit more in there and I think I could have [finished] the season being faster than a 13:13 guy, but those opportunities will come."

Philibert-Thiboutot targets Canadian records

Kieran Lumb, who was fifth in the elite men's mile in Riga, was the other Canadian in the race aiming for the Olympic standard on Friday in Boston and crossed the line in 13:16.59, an indoor PB.

In the men's mile, Charles Philibert-Thiboutot of Quebec City opened his season finishing second in a 3:53.41 PB. The time ranks third all-time indoors among Canadian men, represents a Quebec record and meets the standard for the March 1-3 World Athletics Indoor Championships in Glasgow.

Philibert-Thiboutot, who was a pacer in one of the men's 5,000 heats on Friday, ran under standard last July on the Diamond League professional circuit.

The 33-year-old told Citius Mag he will aim for a pair of Canadian records in February, racing the 3,000 at the New Balance Grand Prix on Feb. 4 in Boston and a week later in the mile at the Millrose Games in New York.

Lumb holds the national mark in the 3,000 from Dec. 2 at 7:38.39, while Cam Proceviat has been tops in the mile (3:52.54) since Feb. 27, 2022.

Also in Boston, three Canadian women placed among the top five in the 800, led by Lucia Stafford in a 2:01.79 PB for the win. Maddy Kelly's 2:02.38 was her fastest time since 2022 indoor worlds (2:02.06) and Aurora Rynda posted a one-second PB for fifth in 2:03.25.

Arop in winning form

Elsewhere, Marco Arop was victorious in the men's 800 at the Razorback Invitational on Saturday in Fayetteville, Ark.., clocking 1:45.51 indoors in his first race of the year for a new Canadian record. He beat his previous national mark of 1:45.90 from Feb. 9, 2019.

The Edmonton native's spectacular 2023 season outdoors featured world and Canadian titles, two PBs and a 1:42.85 national mark in the 800.

WATCH | Arop's Canadian record run at 2023 Diamond League Final:

Edmonton's Marco Arop breaks 800m Canadian record to finish 2nd in Diamond League Final

1 year ago
Duration 4:02
Reigning world champion Marco Arop broke Brandon McBride's Canadian record, running the men's 800-metre race in a time of 1:42.85, to finish second behind Kenya's Emmanuel Wanyonyi in the Diamond League Final in Eugene, Ore.

Paris will mark the second Olympics for the 25-year-old.

"If Marco makes the final in Paris, that's a success," his Mississippi-based coach Chris Woods told CBC Sports last September. "He's a world champion but not yet an Olympic finalist so that's the goal, and then we can focus on medals and winning."

Arop was seventh in his semifinal heat at the Tokyo Olympics and didn't advance, placing 14th overall.

Double-digit PB for Dunfee

Evan Dunfee began his competitive race walking season by setting a Canadian and North American record in the 10,000-metre event in Canberra, Australia.

The two-time Olympian crossed the finish line in 38 minutes 25.42 seconds, topping the world-class field at the Supernova: World Athletics Race Walking Tour Bronze meet.

It was nearly an 11-second PB for the 33-year-old who had a 38:36.37 winning time at the 2022 Commonwealth Games in Birmingham, England.

Saturday was Dunfee's first race since late October at the Pan Am Games in Santiago, Chile, where the Richmond, B.C., native fell off the pace and finished ninth in the men's 20-kilometre competition.

At the time, the three-time Canadian champion said in an Instagram story his fitness "wasn't quite there" after recovering from a torn left hamstring late in the 35 km event at worlds on Aug. 24.

De Grasse's 1st indoor race in 3 years

Sprinter Andre De Grasse, the reigning Summer Games champion in the 200, was sixth in his first indoor race since 2021 on Saturday.

The Markham, Ont., athlete covered the 60 metres in 6.66 seconds, 6-100ths shy of his 2015 PB, at the Astana Indoor Meet in Kazakhstan — the first of seven World Indoor Tour Gold meets on this year's calendar.

The 29-year-old ended last season winning the 200 at the Diamond League Final in a season-best 19.76 seconds.

WATCH | De Grasse wins 200m at Diamond League Final: 

Andre De Grasse stuns field to capture Diamond League 200m title

1 year ago
Duration 2:48
Andre De Grasse of Markham, Ont., ran a season's best time of 19.76 seconds to win the 200m Diamond League title in Eugene, Ore. Fellow Canadian Aaron Brown of Toronto finished 6th with a time of 20.23 seconds.

ABOUT THE AUTHOR

Doug Harrison has covered the professional and amateur scene as a senior writer for CBC Sports since 2003. Previously, the Burlington, Ont., native covered the NHL and other leagues for Faceoff.com. Follow the award-winning journalist @harrisoncbc

Add some “good” to your morning and evening.

Get up to speed on what's happening in sports. Delivered weekdays.

...

The next issue of The Buzzer will soon be in your inbox.

Discover all CBC newsletters in the Subscription Centre.opens new window

This site is protected by reCAPTCHA and the Google Privacy Policy and Google Terms of Service apply.