Mental illness: A helping hand

Clara Hughes' story and the death of Daron Richardson are only a small sample of how mental illness can deeply affect anyone. They're not alone. Far from it.

The Canadian Institute of Health Research says one in five Canadians will be affected by mental illness in their lifetime.

Two out of every three people suffer in silence, according to the Mental Health Commission of Canada.

But there is no need for that to happen. There are options, and there are many different ways to find help. Take a look below for more information:

	Bell Let's Talk Website: http://letstalk.bell.ca/ Campaign to raise awareness and encourage dialogue about mental health
	Kids Help Phone Website: http://org.kidshelpphone.ca/en/ Provides 24-hour anonymous and confidential professional counselling, referrals, and information to children and youth in Canada
	Royal Ottawa Health Care Group Website:  ttp://www.rohcg.on.ca/index-e.cfm Serves the mental health needs of patients and families across Eastern Ontario, and explores new approaches to mental health treatment through leading-edge research and education.
	The Jack Project  Website: http://www.thejackproject.org/ Dedicated to stigma reduction and mental health support for emerging adults in Canada