Let It Go by Chelene Knight
CBC Books | Posted: February 5, 2024 9:33 AM | Last Updated: March 20
A nonfiction book about exploring and reclaiming joy, health and wellness
A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery — tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is.
Organized around the seasons and the natural cycle of reflection and renewal, Let It Go showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it.
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Chelene Knight is a writer and poet from Vancouver. She is the author of the Braided Skin and the memoir Dear Current Occupant, which won the 2018 Vancouver Book Award. Her 2022 novel Junie was on the longlist for Canada Reads 2024 and won the 2023 Vancouver Book Award. Her work has appeared in literary magazines in Canada and the U.S. and she has been a judge for literary awards, including the B.C. Book Prizes.