What you need to know about COVID-19 in Ottawa on Thursday, Aug. 19

Key updates on COVID-19 in the region

Image | Ottawa river

Caption: People paddle along the Ottawa River on June 29, 2021. (Christian Patry/CBC)

Recent developments:

What's the latest?

Medical Officer of Health Dr. Vera Etches warns the delta variant of COVID-19 is driving a resurgence of new cases in Ottawa, including 60 per cent of people who tested positive over the past month.
Etches says the risk of contracting COVID-19 is about 20 times higher among unvaccinated people than it is among vaccinated individuals.
Of the 168 Ottawa residents who tested positive for the virus between July 4 and Aug. 7, 112 were unvaccinated, 6 had received one dose but were not fully protected, 36 had received one dose, and 14 were fully vaccinated, according to Ottawa Public Health (OPH) data.
Despite the uptick in cases, Etches said hospitalizations and outbreaks remain low and OPH is working to decrease barriers to vaccination, encouraging people to continue wearing masks, maintaining physical distancing, and limiting their close contacts.
She added extra laboratory capacity and take-home tests should help avoid last year's long testing lines when students go back to class.
OPH reports 19 more COVID-19 cases Thursday.

How many cases are there?

As of Thursday, 28,049 Ottawa residents have tested positive for COVID-19. There are 128 known active cases, 27,329 cases considered resolved, and 593 people who have died from the illness.

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Public health officials have reported more than 50,900 COVID-19 cases across eastern Ontario and western Quebec, including more than 49,600 cases now resolved.
Elsewhere in eastern Ontario, 199 people have died with COVID-19. In western Quebec, the death toll is 215.

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Akwesasne(external link) has had more than 725 residents test positive with COVID-19, and has reported 10 deaths between its northern and southern sections.
Kitigan Zibi(external link) has had 34 cases and one death. Tyendinaga Mohawk Territory(external link) has had 13, with one death. Pikwakanagan(external link) hasn't had any.

Embed | Ottawa-Gatineau area confirmed COVID-19 cases

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CBC Ottawa is profiling those who've died of COVID-19. If you'd like to share your loved one's story, please get in touch(external link).

What are the rules?

Eastern Ontario:
Ontario is in Step 3 of its reopening plan. It will stay there for the foreseeable future.
The plan allows indoor dining, with capacity limits based on distancing. Gyms, movie theatres and museums can reach a capacity of 50 per cent inside.
Larger general gathering limits are 25 people inside and 100 people outside. Those limits are even higher for organized events, leading to the resumption of summer festivals and professional sports.
Ontario's back-to-school plan allows for extracurricular activities, and while masks remain mandatory, vaccines are not.
Western Quebec
Western Quebec is now under green zone restrictions, the lowest on the province's four-colour scale.
The physical distancing length in the province has been reduced to one metre.
Ten people are allowed to gather inside private residences and 20 people outdoors — which increases to 50 if playing sports.
Events where people remain seated in designated spaces, like bleachers or stands, can now welcome up to 250 people indoors and 500 people outdoors.
Stadiums, venues and festivals can welcome 15,000 spectators outdoors and 7,500 people indoors.
This province's school plans don't include classroom bubbles or masks in class.
The province will introduce a vaccine passport Sept. 1 for spaces such as public events, bars, restaurants and gyms.

What can I do?

COVID-19 primarily spreads through droplets that can hang in the air.
People can be contagious without symptoms, even after getting a vaccine. Variants of concern are more contagious and are established.
This means it is important to take precautions now and in the future, such as staying home while sick — and getting help with costs if needed(external link) — keeping hands and surfaces clean and maintaining distance from anyone you don't live with, even with a mask on.
Vaccines curb the spread of all variants of COVID-19.
Masks, preferably ones that fit snugly and have three layers, are mandatory in indoor public settings in Ontario and Quebec and recommended in crowded outdoor areas.
There's federal guidance for what vaccinated people can do(external link) in different situations.
Fully vaccinated Canadians and permanent residents can now skip the 14-day quarantine when travelling back to Canada. People have to show proof of a recent negative COVID-19 test to enter Canada by land without a fine.
Fully vaccinated Americans can visit Canada without having to quarantine, while tourists from all other countries are set to be allowed as of Sept. 7. The U.S. border remains closed to non-essential travel(external link) until at least Saturday.
Health Canada recommends older adults and people with underlying medical conditions get help with errands.
Anyone with COVID-19 symptoms should self-isolate, as should those who've been ordered to do so by their public health unit. The length of self-isolation varies in Quebec(external link) and Ontario(external link).

Vaccines

Four COVID-19 vaccines have been deemed safe and approved in Canada. Three are in use, with the Pfizer-BioNTech vaccine the only one approved for youth born as late as 2009.
Canada's vaccine task force says people can wait up to 16 weeks between doses. Factors pushed provinces to drastically speed up that timeline, including supply and the more infectious delta variant.
That same task force says it's safe and effective to mix first and second doses.
There have been more than 3.2 million COVID-19 vaccine doses administered in the wider Ottawa-Gatineau region — combined first and second doses — which has about 2.3 million residents.

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Eastern Ontario
Ontario is vaccinating anyone who will be age 12 or older in 2021. It will offer third booster shots to certain vulnerable groups.
People can look for provincial appointments opening up online(external link) or over the phone at 1-833-943-3900. Pharmacies continue to offer vaccines through their own booking systems(external link), as do some family doctors.
Local health units have flexibility in the larger framework, including around booking, so check their websites(external link) for details. They offer standby lists and walk-in doses on short notice.
Campaigns are shifting away from mass clinics to mobile clinics to target those who haven't yet received those first dose, or can now get their second shot.
Western Quebec
Quebec is vaccinating anyone 12 and older. Its goal is to provide second doses four weeks after the first.
People who qualify can make an appointment online or over the phone(external link) or visit one of the province's permanent and mobile walk-in clinics(external link).
Symptoms and testing
COVID-19 can range from a cold-like illness(external link) to a severe lung infection, with common symptoms including fever, a cough, vomiting and loss of taste or smell. Recently, a runny nose and headache have become more common.
Children tend to have an upset stomach and/or a rash.
If you have severe symptoms, call 911.
Mental health can also be affected by the pandemic, and resources are available to help(external link).
In eastern Ontario:
Anyone seeking a test should make an appointment. Check with your health unit(external link) for clinic locations and hours.
Ontario recommends only getting tested if you fit certain criteria(external link), such as having symptoms, exposure or a certain job.
People without symptoms but who are part of the province's targeted testing strategy can make an appointment at select pharmacies(external link). Rapid tests are available in some places.
Travellers who need a test(external link) have a few local options to pay for one. Those options now include Ottawa's Brewer Arena.
In western Quebec:
Tests are strongly recommended for people with symptoms and their contacts.
People can make an appointment(external link) and check wait times(external link) online. Some walk-in testing(external link) is available.
Call 1-877-644-4545 with questions, including if walk-in testing is available nearby.
First Nations, Inuit and Métis:
First Nations, Inuit and Métis people, or someone travelling to work in a remote Indigenous community, are eligible for a test in Ontario.
Akwesasne has COVID-19 test and vaccine clinics(external link), with information online or at 613-575-2341. Anyone in Tyendinaga(external link) who's interested in a test can call 613-967-3603 and should watch the website for dedicated vaccine clinics.
Inuit in Ottawa can call the Akausivik Inuit Family Health Team at 613-740-0999 for service, including testing and vaccines, in Inuktitut or English on weekdays.
For more information