Listen to Life Jolt, stories about women in the correctional system

The new CBC Podcast series, hosted by former inmate Rosemary Green, drops weekly until June

Image | Life Jolt

Caption: Life Jolt — prison slang for a life sentence — examines the lives of women navigating Canada's correctional system. (Ben Shannon/CBC)

What's it really like inside a women's prison? How do you prepare for, and recover from, such an experience?

Life Jolt — prison slang for a life sentence — examines the lives of real women navigating Canada's correctional system. For a full year, the podcast team gained unprecedented access to the Grand Valley Institution, the federal penitentiary for women in Ontario. They followed women going into prison for the first time, spoke to lifers who have been there for years, and caught up with parolees as they left.
The show is hosted by Rosemary Green, a former inmate-turned-university student who has been out for nine years. As a guide into this world, Green offers crucial insights about the experiences of the women inside and the challenges awaiting them when they get out — not to mention her own stories of life in prison.
The nine episode series explores a wide range of issues from parenting behind bars to segregation to the over-representation of Indigenous women in Canadian jails.
Find Life Jolt on CBC Listen(external link) and your preferred podcast app, or bookmark this page for streaming audio, updated weekly as episodes drop.

Available episodes

Episode 1: The Before Times

Image | The Before Times

Caption: How do you brace yourself for a verdict that may cost you your freedom? Meet Diana. (Ben Shannon/CBC)

The road to prison begins with a period of uncertainty and dread – the time between arrest and sentencing. It's before your day in court, before you've been convicted or acquitted. First time prisoner Diana learns that if you're lucky you get bail, and if you don't, the wait can be excruciating.

Media Audio | Life Jolt : Episode 1: The Before Times

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Episode 2: Welcome to Grand Valley

Image | Welcome to Grand Valley

Caption: In prison there are rules that govern every hour. Meet Emily. (Ben Shannon/CBC)

Grand Valley Institution is the federal penitentiary for women in Ontario, and it's where first time prisoners Diana and Emily will serve their time. It's where they learn the ropes of prison life and begin personal reckonings about the paths and choices that brought them here.

Media Audio | Life Jolt : Episode 2: Welcome to Grand Valley

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Music from this episode: Private Town(external link) from the Pros and Cons program
Episode 3: The Loop

Image | The Loop

Caption: For inmates caught in a pattern, prison can seem inevitable. Even the smallest mistakes have harsh consequences. Meet Mary. (Ben Shannon/CBC)

For repeat offenders like Mary, the criminal justice system can feel like a never-ending loop. It's a cycle of crime and incarceration rooted in poverty, addiction and trauma. Mary learns how prison can feel inevitable when small mistakes carry enormous consequences.

Media Audio | Life Jolt : Episode 3: The Loop

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Music from this episode: Falling(external link) from the Pros and Cons program
Episode 4: Parenting from the Pen

Image | Parenting from the Pen

Caption: What's it like to have a child in prison? Or try to stay connected with one while you're inside? Meet Melissa and Cassandra. (Ben Shannon/CBC)

Prison can be especially difficult for mothers. They struggle with separation and guilt as their kids are raised by grandparents, partners, exes or worse - by strangers. Melissa was staring down a three-year sentence with a baby only weeks away. She thought the child welfare system was her only option until she learned about a program that allows mothers to raise their children in prison.

Media Audio | Life Jolt : Episode 4: Parenting from the Pen

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Music from this episode: Victoria(external link) from the Pros and Cons program
Episode 5: Inside and Indigenous

Image | Inside and Indigenous

Caption: More than 30 per cent of inmates in Canadian prisons are Indigenous — despite making up just 5 per cent of the population. Meet Chance and Alison. (Ben Shannon/CBC)

Indigenous people account for five percent of Canada's population, yet Indigenous inmates make up 30 percent of the country's federal prison system. For Indigenous women, the number jumps up 42%. We share the stories of Chance and Alison, whose experiences illustrate how decades of intergenerational trauma lead people to prison. And how for Indigenous offenders, finding a connection to their heritage is what may ultimately set them free.

Media Audio | Life Jolt : Episode 5: Inside and Indigenous

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Music from this episode: Broken Pieces(external link) from the Pros and Cons program
Episode 6: The After Times, Part 1

Image | The After Times, Part 1

Caption: Getting through prison is only half the battle for inmates. We'll explore the obstacles awaiting them as they exit prison and try to move on. As Emily and Diana well know, two roads await — to reintegration, or recidivism. (Ben Shannon/CBC)

Surviving a prison sentence is only half the battle. Getting out - and staying out - can be just as tough. Emily was a successful entrepreneur before she became a drug mule. Now that she's out, she's ready to start over with a new prison-inspired venture, but first she has to tackle her relationships with drugs, alcohol and men. Diana faces the challenge of healing her marriage and her family.

Media Audio | Life Jolt : Episode 6: The After Times, Part 1

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Music from this episode: A Show of Hands(external link) from the Pros and Cons program
Episode 7: The After Times, Part 2

Image | The After Times, Part 2

Caption: Mary is out on parole. But her efforts to remain free prove futile and she ends up back in prison after just one week on the outside. Diana comes to terms with some hard truths about her family. (Ben Shannon/CBC)

Hard reality begins to set in for Diana as her home life starts to crumble. Mary's hopes for freedom are derailed by her struggles with addiction.

Media Audio | Life Jolt : Episode 7: The After Times, Part 2

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Music from this episode: Dear Younger Me(external link) from the Pros and Cons program
Episode 8: Surviving the Hole

Image | Surviving the Hole

Caption: Solitary confinement is the most destructive part of prison. Despite government promises and new legislation, it's still widely used in prisons across Canada.  (Ben Shannon/CBC)

The hole, the shoe, segregation. Whatever you call it, many human rights advocates consider solitary confinement a form of torture. Rosemary recounts her experience in solitary – what she describes as the most difficult moments of her life, and how the experience haunts her to this day.

Media Audio | Life Jolt : Episode 8 : Surviving the Hole

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Music from this episode: Lost(external link) from the Pros and Cons program
Episode 9: Legacy

Image | Legacy

Caption: The final episode is a gut-wrenching interview Rosemary did with her two oldest daughters about the pain they endured during her five-year prison sentence. (Ben Shannon/CBC)

Prison isn't just painful for the person sent away. Rosemary left four children behind when she was locked up. She sits down with her two oldest twins for a difficult conversation about what her incarceration and absence was like for them. They talk about the challenges of being together after Rosemary's release and learning to trust that she wasn't going to leave them again.

Media Audio | Life Jolt : Episode 9: Legacy

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Music from this episode: Carry Me Home(external link) from the Pros and Cons program

Credits

Life Jolt is produced by John Chipman and Danielle Carr. It was edited and mixed by Graham MacDonald.
Our coordinating producer is Glory Omotayo. Geoff Turner is our senior producer.
And Arif Noorani is our executive producer.