The best part of mindfulness meditation? Raquel Welch.
Michael Murray was suffering from that familiar modern ailment: a constantly racing mind brought on by social media. The proposed remedy: mindfulness meditation. Michael tells us how it went.
Writer Michael Murray was suffering from that familiar modern ailment: a constantly racing mind brought on by social media.
The proposed remedy: mindfulness meditation.
Michael tells us how it went.
Please note: due to music licensing agreements, we have geo-fenced this episode. If you're outside Canada, you can hear this week's conversations on our podcast.