Now or Never

What are you doing for the good of your health?

Meet Canadians from all walks of life who are taking their first, tentative steps to improving their physical and mental health.
Leigh Anne Shafer walks her dog on a warm spring day in Winnipeg - one of the many things she's started to do to stay healthy. (CBC / Evan Bergen)

If you need some incentive to get off your couch and do one good thing for your health today... listen to this episode of Now or Never! 

Meet people from all walks of life who are taking their first, tentative steps to improving their physical and mental health:

  • A life-long smoker takes a drag on his very last cigarette, and tells us why he plans to quit this time for good.
  • Try to keep up with a 70-year-old with terminal cancer as she fulfills her life-time goal of climbing to the top of the CN Tower.
  • Ride along with a military veteran as he navigates the difficult road of post-traumatic stress disorder.

 

NOTE: This episode originally aired on April 28, 2018