Andre De Grasse, Canada’s top sprinter, was a very young man when he dashed his way into international stardom at the Rio de Janeiro Olympics. Five years later, the phenomenal athlete has evolved into a competitor who seems wise beyond his years. He’s a plugged-in and thoughtful parent now, who credits his three year old daughter with teaching him patience on the daily. He’s also a published author, having filled his unplanned pandemic down time with dedicated writing practise. His ‘Run With Me’ is an inspirational children’s book about mindfulness and perseverance. De Grasse is healthier now too, having learned patience the hard way, enduring the long and bumpy process of rehabbing a nagging hamstring injury. The only area in which De Grasse remains unchanged, we are delighted to learn, is in his approach to big race days. De Grasse has always had an instinct for saving his best performances til it matters most.