Take a body break at your desk with these easy moves
Work the 9-5 grind? Find it hard to make time for the gym? These moves will keep you fit throughout the work day, all from the convenience of your office.
Work the 9-5 grind? Find it hard to make time for the gym? These moves will keep you fit throughout the work day, all from the convenience of your office.
Related: 5 things you can do to make sure you actually achieve your 2017 fitness goals