Recipe: Steven's Power Smoothie

This recipe was originally published January 3, 2017.

If you want to be as perfect a human specimen as Steven Sabados, try out his morning power smoothie.

Ingredients

• ½ cup frozen mango chunks
• ½ cup frozen or fresh banana
• 1 cup almond milk
• ½ cup Greek yogurt
• 1 tbsp protein powder
• ½ of an avocado
• 1 tbsp super seeds (hemp, flax, chia)

Preparation

Add all contents to a blender. Puree until smooth. Drink right away or store in the fridge for up to 2 days or the freezer for 1 week.

Smoothie Bowl Option: Pour leftover smoothie into a bowl and top with your favourite sliced fruits, seeds, dried berries. Add strawberries, blueberries, mangoes, super seeds and puffed rice.