Recipe: Baby Food Purees

Quick and super simple to make, these DIY baby food purees will keep your little one smiling. 

Ingredients

Sweet Pea:

• Green peas
• Splash of water or milk

Apple:

• Apples
• Splash of water
• Ground cinnamon (to taste)
• Ground nutmeg (to taste)

Sweet Potato:

• Sweet potatoes
• Splash of canola or coconut oil

Preparation

Sweet Pea:

In a food processor blend green peas with a splash of water or your choice of milk. If your baby likes it, add some chopped mint. Puree until smooth.

Apple:

Chop apples and remove seeds (peeled or unpeeled). Heat in a saucepan with a splash of water until tender. Mash with a fork or a food processor. Add ground cinnamon and nutmeg to taste.

Sweet Potato:

Peel sweet potatoes and slice into half moons. Add to parchment lined baking sheet and drizzle over a splash of canola or coconut oil. Roast in oven at 400F until tender, about 20 minutes. Puree in food processor or mash with a fork until smooth.