Latest from Shannon Sponagle
Coffee in California will soon carry a frightening cancer warning. How worried should we be?
Is our daily cup of Joe really that bad?
In case you're still fighting it: New studies prove again that sleep plays a key role in weight management
Chew on this and it might help you cut out cravings.
Mood-boosting foods to lift you out of the winter doldrums
We have a long stretch of this bleak season ahead of us, but a few dietary tweaks can help.